About Emily
I've walked through my own seasons of change.
And that's exactly why I do this work.
"You don't have to have it all figured out to take the first step. You just have to be willing to begin."
— Emily
My story
There was a time in my own life when everything I thought I knew — about who I was, what I wanted, where I was headed — quietly fell apart. A career that no longer felt like mine. Relationships that had run their course. A deep, persistent feeling that I was living someone else's version of my life.
I didn't find my way through it overnight. It took time, honesty, and the courage to sit with the uncertainty rather than rush past it. It took the right kind of support — someone who could hold space without judgement, ask the questions I hadn't thought to ask myself, and help me find my own answers.
That experience changed everything. It's what led me to train in counselling skills and psychology, and it's the foundation of everything I bring to my work with the women I support today.
What I offer
Two ways to work together
My Guidance
1:1 Guidance & Emotional Support
A supportive space to talk, reflect and work through what's going on in your life.
Navigating Life Changes
Support through break-ups, new beginnings, difficult decisions and significant life transitions.
My Retreats
Wellness Retreats
Carefully curated experiences designed to help you step away from everyday life and prioritise your wellbeing.
Reconnect, Reset & Grow
Time and space to relax, reconnect with yourself, meet like-minded women and embrace your next chapter.
How I work
A space that is entirely yours
My approach is warm, unhurried, and entirely led by you. There's no fixed agenda, no prescribed path — just a safe, confidential space where you can think out loud, feel heard, and begin to find your own clarity.
Whole-person listening
I listen to what you say, what you don't say, and what sits beneath both. Every part of you is welcome here.
No judgement, ever
Whatever you're carrying — confusion, grief, relief, ambivalence — there is no right or wrong way to feel. This is a space free from expectation.
Your answers, not mine
I don't tell you what to do. I help you hear yourself more clearly, so the decisions you make are truly yours.
Grounded in lived experience
My training is underpinned by my own journey through transition. I bring both professional skill and genuine human understanding to every session.
Training & qualifications
Professionally trained. Personally committed.
Emily Jane BA (Hons) | MSc Psychology (in progress)
Level 3 Counselling Skills
Level 2 Counselling Skills
Level 2 Neuroscience
Safeguarding: Protection of Vulnerable Adults & Children (SOVA)
Care Certificate Standards (Fundamentals of Care)
Conflict Resolution & Violence Management
Exploring Issues in Women's Health (3-hour course)
Ready to begin?
A free 30-minute consultation is the perfect first step. No pressure, no commitment — just a warm conversation to see if we're the right fit.